Anemia!Aumentei de peso!
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51.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1172 kcal
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Fat: 73.02g | Prot: 41.36g | Carbs: 89.80g.
Breakfast: Torta de Ricota, Abbott Glucerna SR, Café. Lunch: Café, Ajinomoto Fit Qualquer Sabor, Torta de Ricota. Dinner: Pepino (Descascado). Snacks/Other: Queijo Minas, Torta de Ricota. more...
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1544 kcal
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Exercise:
Watching TV/Computer - 3 hours, Cooking - 1 hour, Ironing - 1 hour, Showering - 15 minutes, Sleeping - 18 hours and 45 minutes. more...
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Gaining 2.0 kg a Week
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