Weigh In record (no journal entry) for 19 January 2019
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87.9 kg
Lost so far: 9.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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750 kcal
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Fat: 25.96g | Prot: 30.93g | Carbs: 100.05g.
Breakfast: Pascoli Italiani Amo essere senza Lattosio, Dolciando & Dolciando Gocce di Cioccolato Extra Fondente, Esselunga Confettura Extra Frutti di Bosco, Crepe Semplice. Lunch: Grana Padano Grana Padano Grattugiato , La Bottega del Gusto Pancetta Dolce Extra a Cubetti , Tuorlo d'uovo, Barilla Spaghetti N.5, Mandarino. more...
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Losing 0.3 kg a Week
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giorgia.patrizio's Weight History
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