Brenda_Zuniga's Journal, 22 May 08

ok so today in Pe. I weighed my self and I weigh 135.
Alright and I've been working out for two weeks now. With a free load day which means for just one day a week I can eat whatever I want. Yaya.

61.2 kg Lost so far: 1.4 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

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1189 kcal

Fat: 54.77g | Prot: 44.31g | Carbs: 125.15g.   Lunch: Classic Crust - 4-Cheese Pizza, Rice. Dinner: Water. Snacks/Other: Water, Cheetos Cheese Flavored snacks. more...

1674 kcal

Exercise: Walking (slow) - 3/kph - 10 minutes, Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...