Weigh In record (no journal entry) for 19 January 2019
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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326 kcal
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Fat: 14.30g | Prot: 21.99g | Carbs: 27.28g.
Breakfast: Даренка Творог 5%, Гренки Домашние, Чай с Молоком. more...
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Losing 1.1 kg a Week
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zemfiraAbd's Weight History
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