Weigh In record (no journal entry) for 19 January 2019
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32 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1140 kcal
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Fat: 32.03g | Prot: 91.65g | Carbs: 127.10g.
Breakfast: Loose Quäse Milde Minis, Haferkleie, Quark Magerstufe, Spiegelei, Milbona Frische Vollmilch, Champignons, Zirkulin Flohsamenschalen , Leerdammer Caractère, Aldi Kakaopulver. Lunch: Pastinaken, Hähnchenleber. more...
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Losing 0.3 kg a Week
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mitzekatzen's Weight History
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