Weigh In record (no journal entry) for 19 January 2019
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70.9 kg
Lost so far: 6.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1017 kcal
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Fat: 30.29g | Prot: 92.43g | Carbs: 99.92g.
Breakfast: Clémentines. Lunch: Soupe Miso, Clémentines, Taillefine Fromage Blanc 0%, Poivrons Verts, Oignons, Carrefour Filet de Poulet. Dinner: Taillefine Fromage Blanc 0% Vanille, Lesieur Huile Isio 4, Artichaut Cuit (à Partir de Frais), Crevette. Snacks/Other: Son d'avoine, Taillefine Fromage Blanc 0%. more...
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Losing 3.5 kg a Week
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annicklemarec's Weight History
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