Weigh In record (no journal entry) for 19 January 2019
|
105 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2019:
|
880 kcal
|
Fat: 45.60g | Prot: 81.03g | Carbs: 37.05g.
Breakfast: Пастрома Птицы, Овсяноблин. Dinner: Салат с огурцом и сиртаки, Куриная Грудка на Гриле. Snacks/Other: Белый Город Молоко 2,5%, Манго. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|