Weigh In record (no journal entry) for 19 January 2019
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106.9 kg
Lost so far: 7.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1369 kcal
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Fat: 53.96g | Prot: 80.95g | Carbs: 108.93g.
Breakfast: Butter, Gekochtes Ei, Dinkelbrot, Grafschafter Goldsaft, Zimbo Thüringer Frühstücksfleisch. Lunch: Orangen, Sylter Salatdressing, Hähnchenbrustfilet, Gekochtes Ei. Dinner: Milchhörnchen. Snacks/Other: Roter Tafelwein. more...
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Gaining 6.3 kg a Week
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annett s's Weight History
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