Weigh In record (no journal entry) for 19 January 2019
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64.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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928 kcal
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Fat: 47.75g | Prot: 50.24g | Carbs: 84.29g.
Breakfast: Яичница, Кофе с Молоком, Пятерочка Груша Конференция. Lunch: Ясо Тофу Весенние Травы, Гречка Отварная. Dinner: Творог 5%, Яблоко. Snacks/Other: Магнит Хурма, Ашан Арахис Сырой Очищенный. more...
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Losing 0.2 kg a Week
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marinachkaa's Weight History
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