Weigh In record (no journal entry) for 18 January 2019
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74.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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974 kcal
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Fat: 48.06g | Prot: 56.41g | Carbs: 80.15g.
Breakfast: Lala Crema Light, Frijoles Refritos, Tortilla de Maíz, Huevo, Alpino Salchicha Frankfurt de Pavo. Lunch: Queso Manchego, Tortillas de Maíz, Zumo de Limón, Caldo de Carne, Carne de Res, Arroz a la Mexicana. Dinner: Queso Tipo Americano o Cheddar, Hellmann's Mayonesa Clásica, Chimex Jamón de Pavo, Bimbo Pan Cero Cero. Snacks/Other: Uva. more...
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Losing 0.4 kg a Week
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ReynaMeza's Weight History
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