Weigh In record (no journal entry) for 01 October 2012
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57.6 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2012:
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1085 kcal
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Fat: 15.40g | Prot: 40.54g | Carbs: 188.11g.
Breakfast: banana, coffee, Fat Free Vanilla Caramel Coffee Creamer. Lunch: pretzels thin utz, onion, lettuce, turkey deli. Dinner: turkey deli. Snacks/Other: fat free french vanilla creamer, banana, honey nut cheerios, cliff bar. more...
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Losing 0.6 kg a Week
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fourberry's Weight History
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