Weigh In record (no journal entry) for 18 January 2019
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55.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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1812 kcal
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Fat: 45.37g | Prot: 72.79g | Carbs: 257.90g.
Breakfast: Marmelade, Milch 1,5%, Kaffee, Delikata Margarine, Möhren, Bäckerei Schneider Kosakenbrot. Lunch: Bonduelle Gold Mais, Aldi Paprika, Heinz Tomato Ketchup, REWE Passierte Tomaten, Barilla Vollkorn Nudeln, Rinderhackfleisch. Dinner: Kunella Feinkost Walnußöl, Möhren. Snacks/Other: Ja! Feine Salzstangen (25g), Cinzano Asti. more...
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1807 kcal
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Exercise:
Hiking - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Sabinehummel57's Weight History
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