Weigh In record (no journal entry) for 18 January 2019
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67 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 January 2019:
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901 kcal
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Fat: 45.53g | Prot: 64.86g | Carbs: 56.89g.
Breakfast: Кефир 2,5%. Lunch: Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Кефир 2,5%, Домашняя Кухня Гречка Запаренная Кипятком, Свинина Запеченая. Dinner: Солянка Сборная Мясная, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые. Snacks/Other: Кефир 2,5%. more...
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anasknar's Weight History
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