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francesca53
Journal
03 Sep 18
francesca53's Journal, 03 Sep 18
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Weigh In record (no journal entry) for 03 September 2018
56 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2018:
1005 kcal
Fat: 22.65g | Prot: 41.97g | Carbs: 159.47g.
Breakfast:
Susine, Fette Biscottate e Marmellata.
Lunch:
Barilla Pasta Integrale Pennette Rigate , Pesto.
Dinner:
Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Carne di Tacchino (Cotto, Arrosto).
Snacks/Other:
Twinings Thè, Banana.
more...
1408 kcal
Exercise:
Skipping Rope (Jumping Rope) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
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francesca53's Weight History
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