Weigh In record (no journal entry) for 18 January 2019
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79.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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535 kcal
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Fat: 11.69g | Prot: 22.42g | Carbs: 85.14g.
Breakfast: Dolce Gusto Cortado, Jamon Serrano, Aceite de Oliva Intenso, White Bread. Lunch: Persimmon, Hacendado Garbanzos Cocidos, Verdifresh Sopa Juliana. more...
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Losing 0.2 kg a Week
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annasol.gi's Weight History
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