Weigh In record (no journal entry) for 18 January 2019
|
68.2 kg
Lost so far: 3.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2019:
|
340 kcal
|
Fat: 11.40g | Prot: 24.30g | Carbs: 34.40g.
Breakfast: Roberto Tortillas, Conad Prosciutto Cotto di Alta Qualità. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
albertocaschili's Weight History
|