Weigh In record (no journal entry) for 18 January 2019
|
56.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2019:
|
557 kcal
|
Fat: 19.65g | Prot: 44.59g | Carbs: 49.50g.
Breakfast: Сырники с Рисовой Мукой, Сырники с Рисовой Мукой, Сырники с Рисовой Мукой, Сырники с Рисовой Мукой, Кофе с Сахаром. Snacks/Other: Хлеб, Котлеты из Куриной Грудки. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
innavasa's Weight History
|