Weigh In record (no journal entry) for 18 January 2019
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78.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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701 kcal
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Fat: 32.13g | Prot: 40.30g | Carbs: 61.07g.
Breakfast: Rapunzel Original Peanutbutter Creamy, REWE Bäcker Brötchen , Purland Frisches Mett. Snacks/Other: Fresubin Protein Energy . more...
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Losing 4.9 kg a Week
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chrispack's Weight History
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