Weigh In record (no journal entry) for 18 January 2019
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54.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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1283 kcal
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Fat: 60.23g | Prot: 76.63g | Carbs: 107.05g.
Breakfast: Nestlé Orzoro, Zucchero, Berna Latte Parzialmente Scremato. Lunch: Duplo Duplo, Kinder Maxi, Parmareggio Parmigiano Reggiano 30 Mesi, Fage Yogurt Greco Total 0%, Prosciutto Cotto, Avocado, Valsoia Olio di Soia, Barilla Pasta Integrale Spaghetti. Dinner: Casa Modena Teneroni. more...
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Gaining 1.4 kg a Week
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liaembrice123's Weight History
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