Weigh In record (no journal entry) for 18 January 2019
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84.6 kg
Lost so far: 49.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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2007 kcal
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Fat: 75.25g | Prot: 126.97g | Carbs: 211.94g.
Breakfast: Honig, Trader Joe's Ahornsirup, Gut & Günstig Körniger Frischkäse. Lunch: Knorr Sauce Hollandaise, Zwiebeln, Alnatura Bratöl, Mühlenhof Puten-Medaillons, Blumenkohl. Dinner: Bio Apfelmark, Ja! Pizza Salami, K-Bio Agavendicksaft, Ahornsirup, Küchenmeister Dinkelmehl Typ 630, Rapsöl, Ei, Milch 1,5%. more...
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steady weight
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Sophie v. Hasm's Weight History
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