Weigh In record (no journal entry) for 18 January 2019
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106.9 kg
Lost so far: 9.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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2313 kcal
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Fat: 84.05g | Prot: 73.49g | Carbs: 307.80g.
Lunch: Gut & Günstig Tortelloni mit Käse . Dinner: Äpfel, Alpenhain Obazda Original, Roggenbrötchen, Reichsgraf Elisen-Lebkuchen. Snacks/Other: Reichsgraf Elisen-Lebkuchen. more...
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Losing 0.5 kg a Week
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maline75's Weight History
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