Weigh In record (no journal entry) for 18 January 2019
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60.6 kg
Lost so far: 14.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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3047 kcal
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Fat: 118.64g | Prot: 72.05g | Carbs: 344.12g.
Breakfast: Kaffee mit Milch, Walnüsse, Mandeln, Kaffee. Lunch: Gemischter Salat mit Dressing, Becel Bratfett, Rührei, Sesambrötchen. Dinner: Käse, Glühwein, Coca-Cola Coca-Cola Light, McDonald's Curry Sauce, McDonald's Chicken McNuggets (6), Lorenz Erdnussflips Leicht, Lorenz Saltletts Sesam, Kaffee, Wodka, Katjes Wunderland, Marabou Marabou Daim. Snacks/Other: ültje Erdnüsse Pikant Gewürzt, Ti Pfefferminztee & Brombeere, Rocher Rocher, Gerolsteiner Sprudel, Äpfel, Mandarine, Banane. more...
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1836 kcal
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Exercise:
Desk Work - 7 hours, Grocery Shopping - 1 hour, Resting - 9 hours and 34 minutes, Sleeping - 6 hours and 26 minutes. more...
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Losing 7.7 kg a Week
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 Comments
Hallo liebe Michi 👍 wünsche dir einen schönen Samstag Abend 😘
19 Jan 19 by member: ernesto.julian
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Katzen 2's Weight History
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