Weigh In record (no journal entry) for 18 January 2019
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142.8 kg
Lost so far: 20.8 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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1136 kcal
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Fat: 29.80g | Prot: 43.40g | Carbs: 166.20g.
Breakfast: Südzucker Zucker, Aldi Bio Mandeldrink Gesüßt, Kölln Knusper Klassik. Lunch: Primana Hähnchen-Geschnetzeltes. more...
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Gaining 0.4 kg a Week
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melaniesid's Weight History
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