Weigh In record (no journal entry) for 17 January 2019
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67.6 kg
Lost so far: 18.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1097 kcal
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Fat: 28.46g | Prot: 42.23g | Carbs: 163.55g.
Breakfast: Laugenbrezeln, Nescafe 2 in 1 Stix, Favorina Pfeffernüsse. Lunch: Kaufland Granatapfelkerne, Arla Skyr Natur, Wasa Delicate Thin Crisp Sesame, Lunch'N'Go Bifteki & Tomate. more...
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Gaining 4.9 kg a Week
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Traumtänzerin28's Weight History
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