Weigh In record (no journal entry) for 18 January 2019
|
54.3 kg
Lost so far: 2.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2019:
|
959 kcal
|
Fat: 53.04g | Prot: 32.29g | Carbs: 87.26g.
Breakfast: Красный Октябрь Конфеты Кара-Кум, Кофе, Домашенька Молоко 3,2%, SPAR Шницель Куриный. Lunch: Кофе, Красный Октябрь Конфета Каракум. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kosinova2211's Weight History
|