Weigh In record (no journal entry) for 18 January 2019
|
60.9 kg
Lost so far: 15.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2019:
|
708 kcal
|
Fat: 26.94g | Prot: 28.31g | Carbs: 88.51g.
Breakfast: Капустный Салат, Кофе с Молоком и Сахаром, Плов с Курицей, Горячие Бутерброд. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena.Sea's Weight History
|