Weigh In record (no journal entry) for 18 January 2019
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71.4 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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1014 kcal
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Fat: 48.39g | Prot: 82.01g | Carbs: 54.95g.
Breakfast: Тандер Сыр Российский 50%, Кофе с Молоком. Lunch: Куриная Грудка Отварная. Snacks/Other: Домик в деревне Молоко 3,2%, Увелка Овсяные Хлопья 5 Злаков, Россия Щедрая Душа Шоколад Горький 70%. more...
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Losing 2.1 kg a Week
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lolo.ekaterina's Weight History
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