Weigh In record (no journal entry) for 18 January 2019
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51 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 January 2019:
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1198 kcal
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Fat: 33.02g | Prot: 65.95g | Carbs: 158.32g.
Breakfast: 서울우유 멸균우유, 딸기. Lunch: 순대, 찐만두 (고기류나 해물속), 김밥, 오뎅꼬치, 떡볶이떡. Dinner: 콜라비, 당근, 굽네몰 닭가슴살 후랑크 청양고추. Snacks/Other: 아메리카노. more...
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