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Weight still cruising downward. Getting back to a routine of IF (16/8). Can really tell it's working since I need to make sure I take in electrolytes or else I quickly develop cramps.
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152.7 kg
Lost so far: 11.9 kg.
Still to go: 52.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
Losing 0.9 kg a Week
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KzooPackFan's Weight History
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