Weigh In record (no journal entry) for 17 January 2019
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108.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1377 kcal
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Fat: 44.95g | Prot: 82.96g | Carbs: 169.53g.
Breakfast: Abraham Original Schwarzwälder Schinken, Aldi Bio Dinkelbrot, Bautz'ner Senf Pikant-Süß, Knäckebrot, Gekochtes Ei. Lunch: Banane, Aldi Hähnchen Innenfilet, Taste Of Sweden Albaöl, Gemischter Salat mit Dressing, Möhren, Porree, Gekochter Sellerie, Rosenkohl, Zwiebeln, Maggi Klare Gemüsebrühe. Dinner: Hühnerbrühe. more...
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Gaining 4.2 kg a Week
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abnehmsuse102's Weight History
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