Weigh In record (no journal entry) for 17 January 2019
|
66.4 kg
Lost so far: 2.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2019:
|
139 kcal
|
Fat: 10.80g | Prot: 9.59g | Carbs: 0.85g.
Snacks/Other: Сыр Адыгейский. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KoshkaDebil's Weight History
|