Weigh In record (no journal entry) for 01 October 2012
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92.2 kg
Lost so far: 3.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2012:
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945 kcal
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Fat: 30.51g | Prot: 52.16g | Carbs: 117.06g.
Breakfast: Vollmilch, Natura Käse, Vollkorn Knäckebrot, Frühstücks-Konfitüre. Lunch: Milchschnitte. Dinner: Delikates Hähnchenbrust Filetroulade, Heidevesper, Rote Paprika, Mozzarella Halbfett, Kirschtomaten. Snacks/Other: X-POP. more...
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steady weight
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Jenny0805's Weight History
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