Weigh In record (no journal entry) for 17 January 2019
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72.5 kg
Lost so far: 27.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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735 kcal
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Fat: 61.03g | Prot: 7.66g | Carbs: 44.89g.
Breakfast: Ceifeiro Semente de Chia, Morangos, Xilitol, Camponesa Creme de Leite, Abacate, Castanhas-do-Pará. more...
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steady weight
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sheilaneves2's Weight History
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