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Leider mal wieder gesündigt. Jetzt werd ich’s aber anpacken und bisschen Fitness machen. 💪🏼🤨
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80.7 kg
Lost so far: 8.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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283 kcal
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Fat: 10.50g | Prot: 9.30g | Carbs: 35.00g.
Lunch: K-Classic Schnelle Mahlzeit Spaghetti Käse-Sahne-Sauce. Snacks/Other: RUF Chia Cup Schokolade. more...
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Losing 2.8 kg a Week
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bones668's Weight History
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