Weigh In record (no journal entry) for 24 November 2018
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44.5 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1744 kcal
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Fat: 53.63g | Prot: 134.38g | Carbs: 179.11g.
Breakfast: Latte Sardegna PS, Herbalife Formula 1 Pro, Herbalife Infuso a Base di Erbe, Caffè Espresso. Lunch: Alesto Mandorle Californiane , Ki Fiocchi di Avena Biologici, Net Integratori Whey Protein Smoothie, Latte Sardegna PS, Banana. Dinner: Lovilio Mozzarella Light, Rio Mare Tonno al Naturale, Polpa Extrafine Antonella, Olio Extra Vergine di Oliva, Capperi, Lievito, Farina di Grano Integrale. Snacks/Other: Mandarino, Milbona Skyr Fragola, Alesto Mandorle Californiane. more...
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Gaining 0.2 kg a Week
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mariaore's Weight History
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