Weigh In record (no journal entry) for 16 November 2018
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44.2 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1944 kcal
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Fat: 58.01g | Prot: 151.93g | Carbs: 199.55g.
Breakfast: Latte Sardegna PS, Herbalife Formula 1 Pro, Herbalife Infuso a Base di Erbe, Caffè Espresso. Lunch: Galbusera Cracker Integrale con Farina e Chicchi di Segale, Rio Mare Tonno al Naturale, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Uovo. Dinner: Delizie del Sole Passata di Pomodoro, Grana Padano Grana Padano, Patate , Fagioli Borlotti, Carote, Petto di Pollo, Carne. Snacks/Other: Fatina Mandorle, Banana, Net Integratori Whey Protein Smoothie, Alesto Mandorle Californiane, Mila Skyr Lampone, Zymil Yogurt alla Greca 0% Fragola. more...
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Gaining 0.4 kg a Week
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mariaore's Weight History
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