Weigh In record (no journal entry) for 24 May 2017
|
83.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Not Applicable.
|
|
1585 kcal
|
Fat: 83.48g | Prot: 93.10g | Carbs: 136.10g.
Breakfast: Suco Detox. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Bife de Carne de Vaca, Tomates, Alface Americana, Caqui, Couve Refogada, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Abobrinha Refogada, Omelete ou Ovos Mexidos, Amendoim. Snacks/Other: Amendoim, Banana Nanica. more...
|
|
2166 kcal
|
Exercise:
Sleeping - 8 hours, High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 45 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JulianeRelvas's Weight History
|