Weigh In record (no journal entry) for 08 January 2019
|
78.4 kg
Lost so far: 4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2019:
|
208 kcal
|
Fat: 4.41g | Prot: 4.00g | Carbs: 38.43g.
Breakfast: Hortifruti Suco de Manga Natural, Adria Bolacha Água e Sal, Lichia. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dhaisy.q's Weight History
|