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😑😕
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79.4 kg
Lost so far: 10.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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500 kcal
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Fat: 10.78g | Prot: 58.35g | Carbs: 45.95g.
Breakfast: Ovo, Café, Café. Lunch: Alface, Alface, Patinho. Dinner: La Pastina Tomates em Cubos, Salad Creations Tomate, Seara Filezinho de Peito (Sassami). Snacks/Other: Maçã Verde, Bauducco Torrada Integral (1), Laranjas. more...
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2451 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Gaining 1.4 kg a Week
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renatavc831's Weight History
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