Weigh In record (no journal entry) for 17 January 2019
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89 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1467 kcal
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Fat: 65.65g | Prot: 61.66g | Carbs: 155.35g.
Breakfast: Кофе с Молоком, Сэндвич. Lunch: Кофе с Молоком, Капуста Тушеная, Тефтели с Рисом. Dinner: Пицца Пепперони (36 см), Вкуснолюбов Блин Ветчина, Грибы, Сыр. Snacks/Other: Глобус Конфеты Желейные Пчелка Жу-Жука. more...
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2775 kcal
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Exercise:
Desk Work - 8 hours, Cooking - 1 hour, Housework - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Vika.rus's Weight History
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