Weigh In record (no journal entry) for 17 January 2019
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48.9 kg
Lost so far: 1.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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574 kcal
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Fat: 16.83g | Prot: 25.17g | Carbs: 79.67g.
Breakfast: Parmalat Молоко 3,5%, Овсяная Каша на Молоке. Lunch: Пирог с Мясом. more...
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Losing 0.5 kg a Week
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Daria50.5kg's Weight History
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