rnbigguy's Journal, 25 Jun 10

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Missed goal by 2lbs But I was close...I did not want to starve just to make a goal and the peanuts and beer at the baseball game did not help!

141.5 kg Lost so far: 29.5 kg. Still to go: 37.2 kg. Diet followed: 100%.

View Diet Calendar, 25 June 2010:

1751 kcal

Fat: 56.26g | Prot: 83.48g | Carbs: 241.04g. Breakfast: Marathon Energy Bar - Multi Grain Crunch, Light & Fit Yogurt - Blueberry. Lunch: extra cheese pizza. Dinner: mayo, swiss, Flour Tortilla, turkey, bacon. Snacks/Other: chex bar. more...

3923 kcal

Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Comments

Where in Hawaii....I been here almost seven years and still go yuck at Poi :) I too travel nurses for many years, miss it now Aloha

09 Jul 10 by member: carbcount


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rnbigguy's Journal, 25 Jun 10

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rnbigguy's Weight History