Weigh In record (no journal entry) for 17 January 2019
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80.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1162 kcal
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Fat: 35.06g | Prot: 87.20g | Carbs: 129.54g.
Breakfast: Äpfel, Kiwi, Bio Magerquark. Lunch: K-Classic Paprika-Schinkenwurst, Spitzpaprika, Gurke (mit Schale), Gouda, Möhren, Tomaten, Mischkornbrot. Dinner: Lindt Excellence Fleur De Sel, McDonald's Milchkaffee (Grande), Devinos Käse in Salzlake Gereift Leicht, Gut & Günstig Mozzarella, Hähnchenbrustfilet, Basmati-Reis (Gekocht). more...
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Gaining 0.7 kg a Week
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Mona_Lina's Weight History
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