Weigh In record (no journal entry) for 17 January 2019
|
53.8 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2019:
|
1293 kcal
|
Fat: 54.41g | Prot: 58.55g | Carbs: 139.98g.
Breakfast: Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Birnen, Latte Macchiato. Lunch: Latte Macchiato, Kinder Country, Haribo Gummibären. Dinner: Little Lunch Chili Con Carne, Raffaello Raffaello. more...
|
Losing 0.7 kg a Week
|
 Comments
Huhu Michi, wünsche dir einen schönen, angenehmen, restlichen Tag. LG
17 Jan 19 by member: Nizzy1988
|
Mit kleinen Schritten kommt man auch ans Ziel 😉! Schönen Tag noch!
17 Jan 19 by member: Mel.81
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michi_live's Weight History
|