Weigh In record (no journal entry) for 17 January 2019
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75.3 kg
Lost so far: 0.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1450 kcal
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Fat: 65.53g | Prot: 58.19g | Carbs: 155.48g.
Breakfast: Ермолино Печенье Песочное Классическое, Slakon Конфета Желейная, Чай, Белый Город Молоко 2,5%, Сахар, Печенье к Чаю, Жареное Яйцо, СибКолбасы Сосиски Сливочные. Lunch: Плов со Свининой. Snacks/Other: Мороженое Пломбир. more...
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Losing 2.8 kg a Week
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Алиса190889's Weight History
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