Weigh In record (no journal entry) for 17 January 2019
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68.3 kg
Lost so far: 6.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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406 kcal
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Fat: 13.34g | Prot: 8.90g | Carbs: 66.31g.
Breakfast: موزة, كرواسان. Lunch: شاي, شابوره. Dinner: الحليب قليل الدسم, التمر. more...
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Losing 2.1 kg a Week
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wedad eid 🍇's Weight History
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