Weigh In record (no journal entry) for 17 January 2019
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109 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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2103 kcal
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Fat: 117.46g | Prot: 175.67g | Carbs: 83.51g.
Breakfast: Kaffee, Kaufland Kaffeesahne 10%, Kaufland Fettarme Milch 1.5%. Lunch: Harry Roggen Mild, Lätta Lätta Joghurt, Äpfel, Sauels Rheinische Schinkenwurst. Dinner: Halbes Hähnchen, Halbes Hähnchen. Snacks/Other: Choceur Belgische Pralinen. more...
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Losing 1.9 kg a Week
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 Comments
Mega, läuft bei dir.
Weiter so💪👍
16 Jan 19 by member: Heinzi 2.0
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16 Jan 19 by member: Levka...
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Charlotte 1485's Weight History
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