Weigh In record (no journal entry) for 16 January 2019
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119.7 kg
Lost so far: 6.9 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1276 kcal
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Fat: 51.64g | Prot: 82.17g | Carbs: 126.10g.
Breakfast: Kaffee mit Milch und Zucker, Erdbeermarmelade, Butter, Hofpfisterei Kartoffelsemmel, Storck Knoppers. Dinner: Coca-Cola Mezzo Mix Zero, Aldi Thunfisch Öl , Gekochtes Ei, Eisbergsalat, Möhren, Aldi Hänchenbrustfilet, Gurke (mit Schale), REWE Reibekäse, Cocktailtomaten, Gewöhnlicher Feldsalat, REWE Garnelen. more...
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4801 kcal
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Exercise:
Water Aerobics - 30 minutes, Swimming (moderate) - 40 minutes, Working - 8 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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Sabrina Kroner's Weight History
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