Weigh In record (no journal entry) for 16 January 2019
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92.7 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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395 kcal
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Fat: 27.41g | Prot: 26.31g | Carbs: 2.93g.
Breakfast: Melitta Café sem Açúcar , Puríssimo Queijo Branco, Ovo Mexido. more...
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Losing 1.3 kg a Week
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sindrade's Weight History
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