|
🤮🤮🤮🤮
|
85.5 kg
Lost so far: 6.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2019:
|
873 kcal
|
Fat: 26.61g | Prot: 57.71g | Carbs: 95.90g.
Breakfast: Kaffee, Vitalis Diät Vitalkost. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Wiltmann Feine Leberwurst mit Grünem Pfeffer, Goldähren Sonnenblumenbrot, Gurke (mit Schale). Dinner: Pink Lady Äpfel. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|